Praying (When and How)

The literature suggests many times when we should pray, or ask for guidance, sometimes with suggested wording.

It is suggested in one or both books that we pray when taking Steps Three through Eleven (though not Steps One, Two or Twelve), and when we are disturbed or must make a decision in daily life ("Pause"). Neither book suggests that we explicitly pray for sobriety.

Big Book:

"I was to sit quietly when in doubt, asking only for direction and strength to meet my problems as He would have me. Never was I to pray for myself, except as my requests bore on my usefulness to others. Then only might I expect to receive. But that would be in great measure."
Page 13, Bill's Story

Third Step Prayer

" 'God, I offer myself to Thee--to build with me and to do with me as Thou wilt. Relieve me of the bondage of self, that I may better do Thy will. Take away my difficulties, that victory over them may bear witness to those I would help of Thy Power, Thy Love, and Thy Way of life. May I do Thy will always!' "
Page 63, How It Works

Fourth Step Prayer

"We asked God to help us show them the same tolerance, pity, and patience that we would cheerfully grant a sick friend. When a person offended we said to ourselves , 'This is a sick man. How can I be helpful to him? God save me from being angry. Thy will be done.' "
Page 67, How It Works

"In this way we tried to shape a sane and sound ideal for our future sex life. We subjected each relation to this test--was it selfish or not? We asked God to mold our ideals and help us to live up to them."

"Whatever our ideal turns out to be, we must be willing to grow toward it. We must be willing to make amends where we have done harm, provided that we do not bring about still more harm in so doing. In other words, we treat sex as we would any other problem. in meditation, we ask God what we should do about each specific matter. The right answer will come, if we want it."

"To sum up about sex: We earnestly pray for the right ideal, for guidance in each questionable situation, for sanity, and for the strength to do the right thing."
Page 70, How It Works, Step Four

"Returning home we find a place where we can be quiet for an hour, carefully reviewing what we have done. We thank God from the bottom of our heart that we know Him better."
Page 75, Into Action, Step Five

"If we can answer to our satisfaction, we then look at Step Six. We have emphasized willingness as being indispensable. Are we now ready to let God remove from us all the things which we have admitted are objectionable? Can He now take them all--every one? If we still cling to something we will not let go, we ask God to help us be willing."
Page 76, Into Action, Step Six

Seventh Step Prayer

"When ready, we say something like this: 'My Creator, I am now willing that you should have all of me, good and bad. I pray that you now remove from me every single defect of character which stands in the way of my usefulness to you and my fellows. Grant me strength, as I go out from here , to do your bidding. Amen."' We have then completed Step Seven."
Page 76, Into Action

"We attempt to sweep away the debris which has accumulated out of our effort to live on self-will and run the show ourselves. If we haven't the will to do this, we ask until it comes."
Page 76, Into Action, Steps Eight and Nine

"Before taking drastic action which might implicate other people we secure their consent. If we have obtained permission, have consulted with others, asked God to help and the drastic step is indicated we must not shrink."
Page 80, Into Action, Steps Eight and Nine

"It may be that both will decide that the way of good sense and loving kindness is to let by-gones be by-gones. Each might pray about it, having the other one's happiness uppermost in mind."
Page 82, Into Action, Steps Eight and Nine

"Their [family members] defects may be glaring, but the chances are that our own actions are partly responsible. So we clean house with the family, asking each morning in meditation that our Creator show us the way of patience, tolerance, kindliness and love."
Page 83, Into Action, Steps Eight and Nine

"Continue to watch for selfishness, dishonesty, resentment, and fear. When these crop up, we ask God at once to remove them."
Page 84, Into Action, Step Ten

"Every day is a day when we must carry the vision of God's will into all of our activities. 'How can I best serve Thee--Thy will (not mine) be done.' "
Page 85, Into Action, Step Ten

"When we retire at night, we constructively review our day. Were we resentful, selfish, dishonest or afraid? ... After making our review we ask God's forgiveness and inquire what corrective measures should be taken...

"On awakening let us think about the twenty-four hours ahead. We consider our plans for the day. Before we begin, we ask God to direct our thinking, especially asking that it bedivorced from self-pity, dishonest or self-seeking motives...

"In thinking about our day we may face indecision. We may not be able to determine which course to take. Here we ask God for inspiration, an intuitive thought or a decision."
Page 86, Into Action, Step Eleven

"We usually conclude the period of meditation with a prayer that we be shown all through the day what our next step is to be, that we be given whatever we need to take care of such problems. We ask especially for freedom from self-will, and are careful to make no request for ourselves only...

"If circumstances warrant, we ask our wives or friends to join us in morning meditation. If we belong to a religious denomination which requires a definite morning devotion, we attend to that also. If not members of religious bodies, we sometimes select and memorize a few set prayers which emphasize the principles we have been discussing."
Page 87, Into Action, Step Eleven

"As we go through the day we pause, when agitated or doubtful, and ask for the right thought or action. We constantly remind ourselves we are no longer running the show, humbly saying to ourselves many times each day "Thy will be done."
Page 87-8, Into Action, Step Eleven

12 & 12:

"In all times of emotional disturbance or indecision, we can pause, ask for quiet, and in the stillness simply say: "God grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference. Thy will, not mine, be done."
Page 41, Step Three

"It does not lighten our burden when we recklessly make the crosses of others heavier.

"Many a razor-edged question can arise in other departments of life where this same principle is involved. Suppose, for instance, that we have drunk up a good chunk of our firm's money, whether by 'borrowing' or on a heavily padded expense account. Suppose that this may continue to go undetected, if we say nothing... Do we lay the matter before our sponsor or spiritual adviser, earnestly asking God's help and guidance--meanwhile resolving to do the right thing when it becomes clear, cost what it may?"
Page 86-7, Step Nine

"When in doubt we can always pause, saying, 'Not my will, but Thine, be done.' And we can often ask ourselves, "'Am I doing to others as I would have them do to me--today?'
Page 93, Step Ten

"Having so considered our day, not omitting to take due note of things well done, and having searched our hearts with neither fear nor favor, we can truly thank God for the blessings we have received and sleep in good conscience."
Page 95, Step Ten

" 'Lord, make me a channel of thy peace--that where there is hatred, I may bring love--that where there is wrong, I may bring the spirit of forgiveness--that where there is discord, I may bring harmony--that where there is error, I may bring truth--that where there is doubt, I may bring faith--that where there is despair, I may bring hope--that where there are shadows, I may bring light--that where there is sadness, I may bring joy. Lord, grant that I may seek rather to comfort than to be comforted--to understand, than to be understood--to love, than to be loved. For it is by self-forgetting that one finds. It is by forgiving that one is forgiven. It is by dying that one awakens to Eternal Life. Amen.' "
Page 99, Step Eleven, St Francis Prayer (aka Eleventh Step Prayer)

"In the morning we think of the hours to come. Perhaps we think of our day's work and the chances it may afford us to be useful and helpful, or of some special problem that it may bring. Possibly today will see a continuation of a serious and as yet unresolved problem left over from yesterday. Our immediate temptation will be to ask for specific solutions to specific problems, and for the ability to help other people as we have already thought they should be helped. In that case, we are asking God to do it our way. Therefore, we ought to consider each request carefully to see what its real merit is. Even so, when making specific requests, it will be well to add to each one of them this qualification: "...if it be Thy will." We ask simply that throughout the day God place in us the best understanding of His will that we can have for that day, and that we be given the grace by which we may carry it out.

"As the day goes on, we can pause where situations must be met and decisions made, and renew the simple request: "Thy will, not mine, be done." If at these points our emotional disturbance happens to be great, we will more surely keep our balance, provided we remember, and repeat to ourselves, a particular prayer or phrase that has appealed to us in our reading or meditation."
Page 102-3, Step Eleven

"It is A.A.'s experience that particularly in these cases [when people are in need] we ought to pray that God's will, whatever it is, be done for others as well as for ourselves."
Page 104, Step Eleven

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